You will find the trail to be about 80% wooded terrain; with the rest meandering through gentle prairie or marsh areas. Part of the course will be a roller coaster of hills, with small rocks and roots scattered about. Other sections will be gently rolling with relatively smooth running surfaces. The pine sections give you that soft bed of pine needles that so many of us love to run on. Though our hills are not especially long or steep, they can take a tremendous toll on you if you attempt to run them. They are many and scattered throughout the course. "Silent Killers" is what one local runner calls them.

Join us Wednesday nights for different bike rides throughout Dane County. Short to long options, varying terrain. Free. Visit WNBR.ORG for specific details and the ride schedule.

Bicycle ride for the entire family! Routes ranging from 18 to 60 mile. Main route climbs to the highest point in Trempealeau County! Great place for photos. Finish by 1pm and you can see one of the best parades around which is part of Beef and Diary Days. Chicken Q after ride. Check out our Facebook page or contact Dr Pam @ 507-421-1064 or petersonphd@hbcsc.net Registration on Active.com